Mantras are a positive point of concentration that allow us to be truly present, silencing the noise in our lives and allowing us to be present. ![]() your true nature!Ī mantra is a word or sound meant to be chanted aloud or repeated silently in order to enhance concentration in meditation. ![]() ![]() Mantras – in addition to meditation and conscious breathing – are ways to internalize and harness your positive consciousness. Every so often, we need a tool to help us harness our “on” power for better focus and enhanced internal connection. but when we’re “on” we see everything: the positivity, possibilities, potential, and perspective. ![]() Our brains are just like a light switch. When we’re “off” we don’t see much.
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