The year one challenge for women: thinner, leaner, and stronger than ever in 12 months kat10/14/2023 You ARE Getting Bigger and there are a few reasons why. I can’t believe that I haven’t actually written about this before because I tend to have this pep talk a LOT. I don’t like getting bigger/the way my clothes are feeling.” “I think I might,” (choose one): “stop/ease up/workout less/take a break from weight lifting/bootcamp/crossfit/strength training because I’m starting to get bigger. I had the same conversation with a woman on Saturday that I tend to have with at least 25% of every woman who starts working out with me or who takes one of my classes.
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